Forever F15Jan 1st, 2022 at 23:29 Beauty & Well being Accra 73 vues
Whether you’re new to fitness and nutrition or are advanced in your journey, F15 gives you everything you need for creating a successful workout routine. Choose from three levels!
The first step toward a leaner, healthier you. We’ve combined everything you need for nutrition with a workout program designed to get you up and moving. The lower impact exercises are a great first step on your fitness journey.
This program includes the same great nutrition program, but ramps up the intensity of the exercise routines. Intermediate is great for anyone who’s finished the beginner level and wants to take their fitness to the next level. It’s also perfect those who are already active, but looking to increase the intensity and fill nutritional gaps.
Challenge yourself reach peak fitness performance with our Advanced F15 program. This program is packed with high intensity workouts to build muscle and burn fat. It’s perfectly paired with our nutrition program to help you get the most out of your workouts and meals. Your
Complete Fitness Routine and Nutrition Instructions
Every level includes a postcard where you’ll find a link to download your booklet and find a complete set of videos to guide you through the exercises.
2 x Forever Aloe Vera Gel
The benefits of Aloe can be traced back through history, but Forever grows, harvests and manufactures the plant through a patented process which has been perfected to produce naturally succulent and high quality aloe. Our famous plain Aloe Vera Gel has been our top selling product for decades and it’s an ideal digestive aid.
1 x Forever Lite Ultra with Aminotein
Shake up your diet and lifestyle with naturally-flavoured, plant-powered protein. Forever Lite Ultra contains vital vitamins and minerals and is available in two flavours. This versatile product can be used if you’re watching your calorie intake, or as a filling protein shake if you’re trying to gain weight.
30 x Forever Therm
This carefully created formula contains a special combination of vitamins, including B6 and B12, which contribute to the reduction of tiredness and fatigue; the vitamin C will also contribute to a normal energy yielding metabolism.
15 x Forever Fiber
Fibre is a vital part of any healthy balanced diet and Forever Fiber makes it easy for you to add additional fibre to your daily intake. The convenient sachets contain a mild tasting, quick-dissolving powder, which can effortlessly add 5g of fibre – the equivalent of almost two slices of whole wheat toast – to any beverage.
1 x F15 Stage 1 & 2 Information Booklet
An easy-to-follow, step-by-step guide with instructions set out for each of the fifteen days to help you achieve your goals. Each booklet contains two programmes which are tailored to your activity level – beginner, intermediate or advanced
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